Life Lessons from the Chinese Bamboo tree farmer
The last thing I wanted to hear when my government-sponsored scholarship
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Race and Covid-19 : An intersection between two pandemics
Inequality is now being brought to light much more than it ever has. Following the death of George Floyd, countries all over the world are beginning to wake up to many uncomfortable discussions. I am very convinced that many of the allies that are rising to address issues of inequality are doing so because everyone
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Human Kintsugi: Better You
In our current age when a bowl, mug or teapot falls into many pieces our instinct is to throw it away. The Japanese approach damaged potteries with a different mindset. The Japanese Kintsugi gathers the broken vessels, glues the broken parts together with the lacquer resin and then highlights the breaks with either gold, silver
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Emotional Health Five-A-Day: Social Connection
There is a natural tendency to isolate oneself from people when things are not going well. The natural man hides in his cave when he feels the weight of the world. Time alone in a quiet place for an hour or two is okay, but extended withdrawal may not be. Withdrawal is what creates room
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Emotional Health Five-a-day: Be Active
Most of the time, when people hear about ‘being active’, what comes to mind is lifting weights in the gym and running on a treadmill. It might be difficult to achieve if a very busy person is asked to do this on daily basis. The essence of the five-a-day philosophy is that its components must
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My Pick of the month
In addition to Writing, Singing and Speaking, i enjoy reading.
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